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Feel Better, Live Longer, Love Your Life.
A monthly plan designed to transform your health and well-being—one step, one habit, one day at a time.
The 1% Club
29£Every monthWelcome to The 1% Club where tiny habits create massive change. With expert support, weekly activities & powerful education, we focus on progress over perfection using the marginal gains method.7 day free trial- Weekly nutrition, diet and wellness lessons
- Resources library
- Coaching worksheets and wellness tasks
- 6am morning mobility / energy booster LIVE
- Weekend check ins and reflection task
- Community access Whatsapp chat
- Recipes and Cook-A-Longs
- Monthly challenges
- Exclusive discounts
- Expert guest sessions
The Food & Lifestyle MOT
120£Your personalised health check-up: from plate to mindset. A deep dive into your current habits, food choices, energy levels, and daily routine so we can uncover what’s really holding you back.Valid for one month- Review your food intake through a trained, unbiased lens
- Identify key patterns affecting you and your goals
- Pinpoint small but powerful tweaks
- Explore your mindset and behaviours around food
- Personalised written report
- Psychology-based habit prompts
- 30-min 1:1 call or voice note consult
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